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Kim Ha-won

Nov 25, 2025

How to resolve milia at the dermatology clinic

How to resolve milia at the dermatology clinic

How to resolve milia at the dermatology clinic

How to eliminate the bitterness of millet grains



Hello.

This is Chief Director Kim Ha-won.

These days, many people are troubled by the

small, bumpy kernels that appear on their faces.

At first, you might think it's acne, but they don't pop,

and they just settle in like small spots.

Especially, they tend to appear around the eyes or cheeks,

making it hard to cover up with makeup,

and because they don't go away over time,

it can be frustrating.

In such cases,

it is likely to be milia.

Since they are difficult to distinguish by sight alone,

a precise diagnosis is necessary.

Today, let's talk about what these milia are and

how they can be treated.




💡 What are milia?






Milia are small, firm, rice-like bumps that appear

on the surface of the skin,

benign skin lesions.

They mostly occur around the eyes, between the eyebrows, on the cheeks, and eyelids,

and are small, about 1mm in size,

with a white or yellowish color.

They form in the shape of cysts caused by trapped sebum and keratin,

and they seem as if oil droplets are embedded

on the surface.

That's why they are also called 'oil seeds' or

'milk spots'.





❓ Why do milia occur?


Milia occur when the skin's keratin and sebum

are not properly expelled and get trapped inside the pores.

They are more likely to appear on skin with high sebum production,

in cases of insufficient exfoliation,

or due to genetic factors.

In other words, if the pores are blocked

and shedding of keratin is not smooth,

keratin builds up in the skin

and turns into small cysts.

To accurately diagnose these causes,

it's advisable to see a dermatologist specializing in milia

to closely examine the condition.





💆‍♀️ How to treat milia?





Small milia may disappear naturally, but

most require dermatological treatment.

The most common method is

CO2 laser treatment.

CO2 laser works by gently opening the surface of the milia

to expel the trapped keratin and sebum.

Depending on the case, it can be done after local anesthesia,

and post-treatment, hydrocolloid dressings are used to aid recovery.

Typically, recovery occurs within a few days, and

the advantage is that scarring is minimal.

Depending on the skin condition, electric cautery or

micro-incision treatment may also be combined.

However, it's a big no to forcibly squeeze or

poke with needles at home!

This can lead to infections or pigmentation

and cause scarring.

Always get treated safely at

a specialized milia dermatology clinic.





🧴 Prevention of milia




🧴Thorough cleansing twice a day

🧴Thorough cleansing after makeup

🧴Using gentle exfoliants 1-2 times a week

🧴Consistent moisturizing to strengthen the skin barrier

If the skin is dry, keratin builds up and

sebum production increases,

raising the probability of milia occurrences.

Regular care and healthy lifestyle choices

are the most important points to prevent milia.





💡 Key points when choosing a milia dermatology clinic






Milia are difficult to diagnose just by their appearance.

They can resemble other conditions like sebaceous cysts or flat warts.

Therefore, instead of just selecting based on the laser devices,

choose a place where experienced medical staff can diagnose

and make careful adjustments.

The results may vary depending on the depth, intensity, and interval of the laser treatment,

If the energy is too weak,

it won't work,

but if it's too strong,

it can lead to scarring or pigmentation.

Especially, milia located near the eyes or on thin skin require

more delicate adjustments.

For this reason, rather than choosing a milia dermatology clinic

just based on the equipment,

it's important to select a medical professional who can accurately understand

the skin thickness and depth of lesions to perform treatments with customized energy levels.




💬 Q&A



Q1. How many treatments are needed?

👉 Usually, one treatment is sufficient for removal, but

in cases of recurrence or multiple lesions,

it may require 2-3 sessions.









Q2. Will scars be left where the milia disappeared?

👉 Since micro-lasers only open the epidermis,

scarring is minimal.

However, you must use sunscreen after treatment

to prevent pigmentation.









Q3. Can I wash my face or wear makeup immediately after the procedure?

👉 Light washing and makeup are possible from the next day after the procedure.

However, do not rub areas with scabs,

and let them fall off naturally.









Q4. How can I prevent recurrence?

👉 By ensuring thorough cleansing,

coupled with exfoliation and moisturizing,

you can reduce the recurrence rate.

If your skin is dry or overly oily,

it's also good to incorporate regular care.









Q5. How do I differentiate between milia and sebaceous cysts?

👉 Milia are small, white, firm granules,

while sebaceous cysts are flesh-colored or slightly reddish

and have a spreading appearance.

However, it is difficult to distinguish them visually,

so a professional dermatological diagnosis is the most accurate.





📌 Today's Summary





1️⃣ Milia are small, firm, benign skin lesions.

2️⃣ They are caused by the buildup of sebum and keratin.

3️⃣ They can be safely removed with CO2 laser and other methods.

4️⃣ Accurate diagnosis and choosing a skilled milia dermatologist is key.

5️⃣ Improving lifestyle habits can help prevent recurrence.







Milia may seem like just a cosmetic issue,

but if management and treatment approach are wrong,

it can actually lead to scarring.

Through the meticulous care of a

milia dermatologist,

you can regain clear skin.

Thank you for reading.

This has been Kim Ha-won from the milia dermatology clinic.

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